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Showing posts with the label exercise

Working out

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I was able to transfer my gym membership at work to the mall gym for not too much money so I've been trying to work out as close to daily as possible. I'm sore, my arms are spaghetti and I can barely move. But it feels good. If I can continue to brave the language barrier (by just following everyone else along) and bear being all the way in the back of the class it should be a productive use of my hiatus. I finally tried Zumba for the first time ever (yes I know, where have I been hiding all this time? At work that's where) and it was so much fun. The music was awesome, I sweat like a pig, and the feeling of dancing again after so long was incredible. Only problem now is that my body's in that stage where it thinks it needs to eat so much in order to keep up with all the exercise that it actually ends up consuming MORE calories instead of less. The fact that I'm not working doesn't help either because I'm at home constantly surrounded by yummy snacks. ...

Training for the 5K

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Despite my hesitation due to a 13 mile walk my sister and I did 3 years ago which I swore I'd never do again, my sister convinced me to join her for a 5K in Connecticut on Thanksgiving Day this year. I figured the only way I would actually follow through with my exercise regimen was to have something to train for. So I've been training pretty good, and on Monday I actually had some time off at the office in between meetings so I decided to go for a run outside along the river, since it was such nice weather (now it's totally freezing here so I'm sure those days are behind me). I used the shoes that I got from Jose for my bday since those are the ones I usually keep at work. I'd used them a couple of times before, although mostly for the elliptical or treadmill at the office gym. So I'm chugging along and my feet are kinda hurting which I figured was because I was wearing short socks. When I stopped at the mid way point (thanks to my imapmyrun program on m...